39.0 km | 05:36:36 | 08:37/km日期: 2016-12-10 11:07 - 總爬升: 332 m - 卡路里: 2284 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'29" / 06'25" / 06'18" / 06'26" / 06'35" / 07'01" / 07'36" / 06'49" / 06'49" / 07'27" / 07'24" / 07'37" / 06'30" / 06'37" / 06'48" / 06'55" / 07'01" / 18'52" / 00'03" / 19'07" / 07'35" / 06'38" / 07'12" / 08'13" / 09'30" / 06'39" / 08'02" / 07'53" / 08'26" / 12'19" / 12'40" / 14'03" / 08'53" / 08'45" / 10'11" / 10'20" / 10'10" / 11'00" / 11'30" / 36'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+03'30") | 984 / 984 |
2 | | 06'20" (+03'22") | 1008 / 1993 |
3 | | 06'18" (+03'20") | 999 / 2993 |
4 | | 06'29" (+03'31") | 1008 / 4002 |
5 | | 06'34" (+03'36") | 1001 / 5004 |
6 | | 06'52" (+03'54") | 989 / 5993 |
7 | | 07'45" (+04'47") | 1007 / 7001 |
8 | | 06'46" (+03'48") | 991 / 7993 |
9 | | 06'46" (+03'48") | 1005 / 8998 |
10 | | 07'26" (+04'28") | 1015 / 10014 |
11 | | 07'28" (+04'30") | 990 / 11004 |
12 | | 07'33" (+04'35") | 1007 / 12011 |
13 | | 06'30" (+03'32") | 1014 / 13026 |
14 | | 06'41" (+03'43") | 1006 / 14033 |
15 | | 06'43" (+03'45") | 1004 / 15037 |
16 | | 06'58" (+04'00") | 997 / 16035 |
17 | | 06'56" (+03'58") | 1009 / 17045 |
18 | | 07'49" (+04'51") | 2383 / 19428 |
19 | | 02'58" | 16 / 19445 |
20 | | 33'59" (+31'01") | 598 / 20043 |
21 | | 06'36" (+03'38") | 999 / 21043 |
22 | | 06'37" (+03'39") | 1005 / 22049 |
23 | | 07'22" (+04'24") | 991 / 23040 |
24 | | 07'59" (+05'01") | 1014 / 24055 |
25 | | 09'30" (+06'32") | 1002 / 25057 |
26 | | 06'45" (+03'47") | 1004 / 26062 |
27 | | 07'58" (+05'00") | 993 / 27055 |
28 | | 07'52" (+04'54") | 1005 / 28061 |
29 | | 08'38" (+05'40") | 1012 / 29073 |
30 | | 12'26" (+09'28") | 998 / 30071 |
31 | | 12'42" (+09'44") | 1033 / 31105 |
32 | | 13'29" (+10'31") | 994 / 32100 |
33 | | 08'48" (+05'50") | 1014 / 33115 |
34 | | 09'08" (+06'10") | 998 / 34114 |
35 | | 10'21" (+07'23") | 988 / 35103 |
36 | | 10'27" (+07'29") | 1005 / 36108 |
37 | | 09'52" (+06'54") | 1000 / 37109 |
38 | | 11'00" (+08'02") | 1011 / 38120 |
39 | | 11'46" (+08'48") | 997 / 39118 |
12月累積里程 : 100.63 km
Android - HTC HTC_B830x 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'29" | 00:06'29" |
2 | 06'25" | 00:12'54" |
3 | 06'18" | 00:19'12" |
4 | 06'26" | 00:25'38" |
5 | 06'35" | 00:32'13" |
6 | 07'01" | 00:39'14" |
7 | 07'36" | 00:46'50" |
8 | 06'49" | 00:53'39" |
9 | 06'49" | 01:00'28" |
10 | 07'27" | 01:07'55" |
11 | 07'24" | 01:15'19" |
12 | 07'37" | 01:22'56" |
13 | 06'30" | 01:29'26" |
14 | 06'37" | 01:36'03" |
15 | 06'48" | 01:42'51" |
16 | 06'55" | 01:49'46" |
17 | 07'01" | 01:56'47" |
18 | 18'52" | 02:15'39" |
19 | 00'03" | 02:15'42" |
20 | 19'07" | 02:34'49" |
21 | 07'35" | 02:42'24" |
22 | 06'38" | 02:49'02" |
23 | 07'12" | 02:56'14" |
24 | 08'13" | 03:04'27" |
25 | 09'30" | 03:13'57" |
26 | 06'39" | 03:20'36" |
27 | 08'02" | 03:28'38" |
28 | 07'53" | 03:36'31" |
29 | 08'26" | 03:44'57" |
30 | 12'19" | 03:57'16" |
31 | 12'40" | 04:09'56" |
32 | 14'03" | 04:23'59" |
33 | 08'53" | 04:32'52" |
34 | 08'45" | 04:41'37" |
35 | 10'11" | 04:51'48" |
36 | 10'20" | 05:02'08" |
37 | 10'10" | 05:12'18" |
38 | 11'00" | 05:23'18" |
39 | 11'30" | 05:34'48" |
39.0 | 36'00" | 05:36'36" |