5.8 km | 00:28:23 | 04:55/km日期: 2016-12-11 16:06 - 卡路里: 347 Cal - 總步數: 3788 - 平均步頻: 133 - 平均步幅: 151 cm - 溫度: 22°C - 濕度: 61%
Pace: 00'21" / 01'31" / 03'52" / 04'08" / 01'59" / 02'23" / 04'36" / 03'55" / 01'51" / 00'02" / 00'02" / 00'03" / 02'38" / 01'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'10" (+01'10") | 1003 / 1003 | 127 / 151 |
| 2 | | 04'00" | 1007 / 2010 | 133 / 187 |
| 3 | | 04'13" (+00'13") | 1150 / 3160 | 120 / 195 |
| 4 | | 04'32" (+00'32") | 1008 / 4168 | 164 / 133 |
| 5 | | 04'05" (+00'05") | 1003 / 5172 | 141 / 173 |
| 6 | | 07'25" (+03'25") | 756 / 5928 | 118 / 113 |
12月累積里程 :
57.41 km 
MIzuno WAVE EMPEROR TR 累積 :
435.6 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'21" | 00:00'21" |
| 2 | 01'31" | 00:01'52" |
| 3 | 03'52" | 00:05'44" |
| 4 | 04'08" | 00:09'52" |
| 5 | 01'59" | 00:11'51" |
| 6 | 02'23" | 00:14'14" |
| 7 | 04'36" | 00:18'50" |
| 8 | 03'55" | 00:22'45" |
| 9 | 01'51" | 00:24'36" |
| 10 | 00'02" | 00:24'38" |
| 11 | 00'02" | 00:24'40" |
| 12 | 00'03" | 00:24'43" |
| 13 | 02'38" | 00:27'21" |
| 5.8 | 00'-8" | 00:28'23" |
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