9.0 km | 01:23:06 | 09:13/km日期: 2016-12-09 08:03 - 總爬升: 224 m - 卡路里: 543 Cal - 總步數: 13422 - 平均步頻: 161 - 平均步幅: 67 cm - 溫度: 21°C - 濕度: 73%
Pace: 09'14" / 08'55" / 10'36" / 09'54" / 11'05" / 08'13" / 08'03" / 08'09" / 08'42" / 25'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'12" (+01'10") | 1003 / 1003 | 156 / 69 |
| 2 | | 08'52" (+00'50") | 1005 / 2009 | 176 / 63 |
| 3 | | 10'34" (+02'32") | 1002 / 3011 | 167 / 56 |
| 4 | | 09'56" (+01'54") | 1008 / 4019 | 172 / 58 |
| 5 | | 10'58" (+02'56") | 1006 / 5026 | 140 / 64 |
| 6 | | 08'09" (+00'07") | 1004 / 6030 | 175 / 69 |
| 7 | | 08'02" | 1003 / 7034 | 173 / 71 |
| 8 | | 08'05" (+00'03") | 1006 / 8040 | 171 / 72 |
| 9 | | 08'42" (+00'40") | 1001 / 9042 | 128 / 89 |
12月累積里程 : 467.73 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'14" | 00:09'14" |
| 2 | 08'55" | 00:18'09" |
| 3 | 10'36" | 00:28'45" |
| 4 | 09'54" | 00:38'39" |
| 5 | 11'05" | 00:49'44" |
| 6 | 08'13" | 00:57'57" |
| 7 | 08'03" | 01:06'00" |
| 8 | 08'09" | 01:14'09" |
| 9 | 08'42" | 01:22'51" |
| 9.0 | 23'35" | 01:23'06" |
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