11.5 km | 00:54:40 | 04:45/km日期: 2016-12-09 18:58 - 卡路里: 720 Cal - 溫度: 21°C - 濕度: 83%
Pace: 05'13" / 04'54" / 04'49" / 04'43" / 04'48" / 04'36" / 04'40" / 04'35" / 04'35" / 04'28" / 04'36" / 05'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'09" (+00'40") | 995 / 995 |
2 | | 04'57" (+00'28") | 1006 / 2001 |
3 | | 04'49" (+00'20") | 998 / 3000 |
4 | | 04'41" (+00'12") | 1003 / 4004 |
5 | | 04'45" (+00'16") | 1007 / 5011 |
6 | | 04'38" (+00'09") | 1007 / 6019 |
7 | | 04'37" (+00'08") | 1007 / 7026 |
8 | | 04'37" (+00'08") | 991 / 8018 |
9 | | 04'31" (+00'02") | 1011 / 9029 |
10 | | 04'29" | 1009 / 10039 |
11 | | 04'39" (+00'10") | 994 / 11033 |
12 | | 05'15" (+00'46") | 484 / 11518 |
12月累積里程 :
172.12 km 亞瑟士 TJR282 5230 累積 :
320.1 kmAndroid - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 04'54" | 00:10'07" |
3 | 04'49" | 00:14'56" |
4 | 04'43" | 00:19'39" |
5 | 04'48" | 00:24'27" |
6 | 04'36" | 00:29'03" |
7 | 04'40" | 00:33'43" |
8 | 04'35" | 00:38'18" |
9 | 04'35" | 00:42'53" |
10 | 04'28" | 00:47'21" |
11 | 04'36" | 00:51'57" |
11.5 | 05'32" | 00:54'40" |