10.2 km | 00:54:46 | 05:21/km日期: 2016-12-09 16:50 - 地點: 秀山國小 - 天氣: 陰天 - 卡路里: 735 Cal - 總步數: 9214 - 平均步頻: 168 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 60%
Pace: 06'54" / 05'47" / 05'18" / 05'08" / 05'19" / 04'56" / 04'54" / 04'59" / 05'05" / 05'02" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+02'01") | 1001 / 1001 | 161 / 89 |
| 2 | | 05'47" (+00'51") | 1006 / 2007 | 163 / 105 |
| 3 | | 05'14" (+00'18") | 1005 / 3013 | 165 / 115 |
| 4 | | 05'10" (+00'14") | 1010 / 4023 | 167 / 115 |
| 5 | | 05'16" (+00'20") | 1006 / 5029 | 170 / 111 |
| 6 | | 04'58" (+00'02") | 1004 / 6033 | 170 / 117 |
| 7 | | 04'56" | 1004 / 7038 | 170 / 118 |
| 8 | | 04'57" (+00'01") | 1001 / 8039 | 171 / 117 |
| 9 | | 05'09" (+00'13") | 1006 / 9046 | 171 / 112 |
| 10 | | 04'58" (+00'02") | 1005 / 10051 | 173 / 116 |
| 11 | | 05'01" (+00'05") | 208 / 10260 | 170 / 116 |
12月累積里程 :
371.31 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'47" | 00:12'41" |
| 3 | 05'18" | 00:17'59" |
| 4 | 05'08" | 00:23'07" |
| 5 | 05'19" | 00:28'26" |
| 6 | 04'56" | 00:33'22" |
| 7 | 04'54" | 00:38'16" |
| 8 | 04'59" | 00:43'15" |
| 9 | 05'05" | 00:48'20" |
| 10 | 05'02" | 00:53'22" |
| 10.2 | 06'42" | 00:54'46" |
展開計圈分析
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