6.0 km | 00:28:18 | 04:42/km日期: 2016-12-09 18:47 - 卡路里: 410 Cal - 平均步頻: 178 - 溫度: 21°C - 濕度: 52
Pace: 04'47" / 05'05" / 04'51" / 04'36" / 04'29" / 04'21" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" (+00'32") | 1000 / 1000 |
| 2 | | 05'04" (+00'43") | 1000 / 2000 |
| 3 | | 04'50" (+00'29") | 1000 / 3000 |
| 4 | | 04'36" (+00'15") | 1000 / 4000 |
| 5 | | 04'29" (+00'08") | 1000 / 5000 |
| 6 | | 04'21" | 1000 / 6000 |
| 7 | | 03'37" | 13 / 6013 |
12月累積里程 : 251.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'47" | 00:04'47" |
| 2 | 05'05" | 00:09'52" |
| 3 | 04'51" | 00:14'43" |
| 4 | 04'36" | 00:19'19" |
| 5 | 04'29" | 00:23'48" |
| 6 | 04'21" | 00:28'09" |
| 6.0 | 03'35" | 00:28'12" |
展開計圈分析
留言 
