11.8 km | 01:03:52 | 05:23/km日期: 2016-12-12 17:15 - 卡路里: 809 Cal - 溫度: 22°C - 濕度: 78%
Pace: 06'31" / 05'47" / 05'40" / 06'04" / 05'38" / 05'14" / 05'04" / 04'46" / 04'52" / 05'09" / 04'51" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+01'40") | 990 / 990 |
2 | | 05'45" (+00'56") | 1004 / 1995 |
3 | | 05'39" (+00'50") | 1001 / 2996 |
4 | | 06'06" (+01'17") | 1006 / 4003 |
5 | | 05'38" (+00'49") | 1013 / 5017 |
6 | | 05'10" (+00'21") | 994 / 6011 |
7 | | 05'03" (+00'14") | 1002 / 7014 |
8 | | 04'49" | 1004 / 8018 |
9 | | 04'51" (+00'02") | 1000 / 9018 |
10 | | 05'06" (+00'17") | 993 / 10012 |
11 | | 04'53" (+00'04") | 1004 / 11017 |
12 | | 05'02" (+00'13") | 833 / 11850 |
12月累積里程 :
172.12 km 亞瑟士 TJR283-2490 累積 :
764.0 kmAndroid - asus ASUS_Z016D 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 05'47" | 00:12'18" |
3 | 05'40" | 00:17'58" |
4 | 06'04" | 00:24'02" |
5 | 05'38" | 00:29'40" |
6 | 05'14" | 00:34'54" |
7 | 05'04" | 00:39'58" |
8 | 04'46" | 00:44'44" |
9 | 04'52" | 00:49'36" |
10 | 05'09" | 00:54'45" |
11 | 04'51" | 00:59'36" |
11.8 | 05'08" | 01:03'52" |