8.3 km | 00:45:05 | 05:26/km日期: 2016-12-13 19:46 - 總爬升: 194 m - 卡路里: 561 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 83%
Pace: 05'25" / 04'51" / 05'25" / 05'46" / 05'22" / 05'25" / 05'45" / 05'29" / 05'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'25" (+00'35") | 1000 / 1000 |
2 | | 04'50" | 1000 / 2000 |
3 | | 05'24" (+00'34") | 1000 / 3000 |
4 | | 05'45" (+00'55") | 1000 / 4000 |
5 | | 05'22" (+00'32") | 1000 / 5000 |
6 | | 05'25" (+00'35") | 1000 / 6000 |
7 | | 05'44" (+00'54") | 1000 / 7000 |
8 | | 05'29" (+00'39") | 1000 / 8000 |
9 | | 05'49" (+00'59") | 276 / 8276 |
12月累積里程 : 149.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'25" | 00:05'25" |
2 | 04'51" | 00:10'16" |
3 | 05'25" | 00:15'41" |
4 | 05'46" | 00:21'27" |
5 | 05'22" | 00:26'49" |
6 | 05'25" | 00:32'14" |
7 | 05'45" | 00:37'59" |
8 | 05'29" | 00:43'28" |
8.3 | 05'51" | 00:45'05" |