42.2 km | 05:34:28 | 07:55/km日期: 2016-12-18 06:03 - 總爬升: 774 m - 卡路里: 2278 Cal - 總步數: 46784 - 平均步頻: 139 - 平均步幅: 90 cm - 溫度: 16°C - 濕度: 75%
Pace: 07'26" / 06'30" / 08'26" / 07'32" / -9518'-51" / 00'04" / 00'03" / 00'03" / 00'03" / 00'03" / 00'04" / 00'03" / 00'04" / 00'03" / 00'04" / 05'11" / 07'24" / 9528'26" / 00'05" / 00'06" / 00'04" / 00'04" / 00'04" / 00'04" / 00'05" / 00'10" / 00'05" / 00'05" / 00'04" / 00'05" / 00'07" / 00'18" / 00'06" / 00'39" / 00'20" / 00'49" / 00'37" / 00'59" / 07'18" / 06'58" / 08'37" / 07'15" / 08'03" / 17'32" / 06'31" / 06'13" / 09'04" / 09'10" / 10'25" / 10'35" / 08'16" / 10'40" / 07'04" / 09'03" / 08'27" / 07'11" / 07'33" / 06'48" / 06'22" / 06'38" / 06'46" / 06'58" / 05'50" / 06'04" / 06'14" / 07'02" / 08'06" / 07'11" / 06'31" / 06'55" / 07'34" / 07'17" / 06'07" / 13'03" /
12月累積里程 : 146.33 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'30" | 00:13'56" |
3 | 08'26" | 00:22'22" |
4 | 07'32" | 00:29'54" |
5 | -9518'-51" | -158:-8'-57" |
6 | 00'04" | -158:-8'-53" |
7 | 00'03" | -158:-8'-50" |
8 | 00'03" | -158:-8'-47" |
9 | 00'03" | -158:-8'-44" |
10 | 00'03" | -158:-8'-41" |
11 | 00'04" | -158:-8'-37" |
12 | 00'03" | -158:-8'-34" |
13 | 00'04" | -158:-8'-30" |
14 | 00'03" | -158:-8'-27" |
15 | 00'04" | -158:-8'-23" |
16 | 05'11" | -158:-3'-12" |
17 | 07'24" | -157:-55'-48" |
18 | 9528'26" | 00:52'38" |
19 | 00'05" | 00:52'43" |
20 | 00'06" | 00:52'49" |
21 | 00'04" | 00:52'53" |
22 | 00'04" | 00:52'57" |
23 | 00'04" | 00:53'01" |
24 | 00'04" | 00:53'05" |
25 | 00'05" | 00:53'10" |
26 | 00'10" | 00:53'20" |
27 | 00'05" | 00:53'25" |
28 | 00'05" | 00:53'30" |
29 | 00'04" | 00:53'34" |
30 | 00'05" | 00:53'39" |
31 | 00'07" | 00:53'46" |
32 | 00'18" | 00:54'04" |
33 | 00'06" | 00:54'10" |
34 | 00'39" | 00:54'49" |
35 | 00'20" | 00:55'09" |
36 | 00'49" | 00:55'58" |
37 | 00'37" | 00:56'35" |
38 | 00'59" | 00:57'34" |
39 | 07'18" | 01:04'52" |
40 | 06'58" | 01:11'50" |
41 | 08'37" | 01:20'27" |
42 | 07'15" | 01:27'42" |
43 | 08'03" | 01:35'45" |
44 | 17'32" | 01:53'17" |
45 | 06'31" | 01:59'48" |
46 | 06'13" | 02:06'01" |
47 | 09'04" | 02:15'05" |
48 | 09'10" | 02:24'15" |
49 | 10'25" | 02:34'40" |
50 | 10'35" | 02:45'15" |
51 | 08'16" | 02:53'31" |
52 | 10'40" | 03:04'11" |
53 | 07'04" | 03:11'15" |
54 | 09'03" | 03:20'18" |
55 | 08'27" | 03:28'45" |
56 | 07'11" | 03:35'56" |
57 | 07'33" | 03:43'29" |
58 | 06'48" | 03:50'17" |
59 | 06'22" | 03:56'39" |
60 | 06'38" | 04:03'17" |
61 | 06'46" | 04:10'03" |
62 | 06'58" | 04:17'01" |
63 | 05'50" | 04:22'51" |
64 | 06'04" | 04:28'55" |
65 | 06'14" | 04:35'09" |
66 | 07'02" | 04:42'11" |
67 | 08'06" | 04:50'17" |
68 | 07'11" | 04:57'28" |
69 | 06'31" | 05:03'59" |
70 | 06'55" | 05:10'54" |
71 | 07'34" | 05:18'28" |
72 | 07'17" | 05:25'45" |
73 | 06'07" | 05:31'52" |
42.2 | 00'-5" | 05:34'28" |