8.1 km | 00:51:03 | 06:16/km日期: 2016-12-17 17:54 - 卡路里: 431 Cal - 總步數: 11070 - 平均步頻: 216 - 平均步幅: 73 cm - 溫度: 19°C - 濕度: 79%
Pace: 06'03" / 06'07" / 06'17" / 06'15" / 06'15" / 05'46" / 06'24" / 06'30" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'04" | 1003 / 1003 | 178 / 92 |
2 | | 06'07" (+00'03") | 1007 / 2011 | 179 / 91 |
3 | | 06'12" (+00'08") | 1008 / 3019 | 175 / 91 |
4 | | 06'14" (+00'10") | 1001 / 4021 | 173 / 92 |
5 | | 06'15" (+00'11") | 1008 / 5030 | 172 / 92 |
6 | | 06'13" (+00'09") | 1001 / 6031 | 173 / 92 |
7 | | 06'13" (+00'09") | 1001 / 7032 | 173 / 92 |
8 | | 06'13" (+00'09") | 1001 / 8033 | 173 / 92 |
9 | | 06'25" (+00'21") | 1011 / 9045 | 172 / 90 |
10 | | 06'21" (+00'17") | 1008 / 10053 | 171 / 91 |
12月累積里程 : 133.37 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 06'07" | 00:12'10" |
3 | 06'17" | 00:18'27" |
4 | 06'15" | 00:24'42" |
5 | 06'15" | 00:30'57" |
6 | 05'46" | 00:36'43" |
7 | 06'24" | 00:43'07" |
8 | 06'30" | 00:49'37" |
8.1 | 11'32" | 00:51'04" |