10.3 km | 00:48:38 | 04:42/km日期: 2016-12-12 17:44 - 卡路里: 558 Cal - 總步數: 8976 - 平均步頻: 184 - 平均步幅: 115 cm - 溫度: 25°C - 濕度: 70%
Pace: 05'04" / 04'50" / 04'48" / 04'38" / 04'33" / 04'42" / 04'51" / 04'48" / 04'30" / 04'23" / 04'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'01" (+00'40") | 1007 / 1007 | 181 / 109 |
| 2 | | 04'47" (+00'26") | 1007 / 2015 | 183 / 113 |
| 3 | | 04'46" (+00'25") | 1006 / 3021 | 187 / 112 |
| 4 | | 04'36" (+00'15") | 1006 / 4028 | 183 / 118 |
| 5 | | 04'34" (+00'13") | 1005 / 5034 | 184 / 118 |
| 6 | | 04'39" (+00'18") | 1009 / 6044 | 183 / 116 |
| 7 | | 04'47" (+00'26") | 1002 / 7046 | 184 / 113 |
| 8 | | 04'49" (+00'28") | 1006 / 8053 | 185 / 111 |
| 9 | | 04'28" (+00'07") | 1003 / 9057 | 186 / 119 |
| 10 | | 04'21" | 1004 / 10061 | 186 / 123 |
| 11 | | 04'23" (+00'02") | 333 / 10395 | 181 / 125 |
12月累積里程 : 180.94 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'04" | 00:05'04" |
| 2 | 04'50" | 00:09'54" |
| 3 | 04'48" | 00:14'42" |
| 4 | 04'38" | 00:19'20" |
| 5 | 04'33" | 00:23'53" |
| 6 | 04'42" | 00:28'35" |
| 7 | 04'51" | 00:33'26" |
| 8 | 04'48" | 00:38'14" |
| 9 | 04'30" | 00:42'44" |
| 10 | 04'23" | 00:47'07" |
| 10.3 | 04'32" | 00:48'38" |
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