11.0 km | 01:16:51 | 06:58/km日期: 2016-12-10 16:13 - 卡路里: 644 Cal - 總步數: 13054 - 平均步頻: 169 - 平均步幅: 84 cm - 溫度: 24°C - 濕度: 79%
Pace: 08'03" / 07'12" / 06'44" / 06'12" / 06'28" / 06'32" / 07'17" / 07'20" / 07'11" / 06'54" / 06'22" / 46'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'01" (+02'54") | 1003 / 1003 | 163 / 76 |
| 2 | | 07'10" (+02'03") | 1003 / 2006 | 168 / 82 |
| 3 | | 06'46" (+01'39") | 1002 / 3009 | 167 / 88 |
| 4 | | 06'14" (+01'07") | 1000 / 4009 | 173 / 92 |
| 5 | | 06'27" (+01'20") | 1006 / 5016 | 173 / 89 |
| 6 | | 06'54" (+01'47") | 1000 / 6016 | 168 / 86 |
| 7 | | 07'04" (+01'57") | 1008 / 7024 | 170 / 83 |
| 8 | | 07'20" (+02'13") | 1004 / 8029 | 166 / 82 |
| 9 | | 07'07" (+02'00") | 1003 / 9033 | 171 / 82 |
| 10 | | 06'55" (+01'48") | 1001 / 10034 | 173 / 83 |
| 11 | | 06'28" (+01'21") | 1004 / 11039 | 173 / 89 |
| 12 | | 05'07" | 13 / 11052 | 120 / 162 |
12月累積里程 : 252.22 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'03" | 00:08'03" |
| 2 | 07'12" | 00:15'15" |
| 3 | 06'44" | 00:21'59" |
| 4 | 06'12" | 00:28'11" |
| 5 | 06'28" | 00:34'39" |
| 6 | 06'32" | 00:41'11" |
| 7 | 07'17" | 00:48'28" |
| 8 | 07'20" | 00:55'48" |
| 9 | 07'11" | 01:02'59" |
| 10 | 06'54" | 01:09'53" |
| 11 | 06'22" | 01:16'15" |
| 11.0 | 46'09" | 01:16'51" |
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