10.3 km | 01:11:38 | 06:56/km日期: 2016-12-19 18:45 - 地點: 人行道 - 天氣: 夏夜 - 卡路里: 553 Cal - 溫度: 24°C - 濕度: 61%
Pace: 07'57" / 07'01" / 06'09" / 06'28" / 06'59" / 06'42" / 07'50" / 07'10" / 06'36" / 06'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'57" (+01'46") | 988 / 988 |
| 2 | | 06'55" (+00'44") | 1007 / 1995 |
| 3 | | 06'11" | 1011 / 3007 |
| 4 | | 06'27" (+00'16") | 1001 / 4008 |
| 5 | | 06'57" (+00'46") | 1003 / 5011 |
| 6 | | 06'43" (+00'32") | 1010 / 6022 |
| 7 | | 08'03" (+01'52") | 1009 / 7032 |
| 8 | | 06'58" (+00'47") | 1003 / 8035 |
| 9 | | 06'34" (+00'23") | 998 / 9034 |
| 10 | | 06'41" (+00'30") | 996 / 10030 |
| 11 | | 06'07" | 310 / 10341 |
12月累積里程 :
135.78 km 
TNF ultra smooth 累積 :
260.5 kmAndroid - samsung SM-A510Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'57" | 00:07'57" |
| 2 | 07'01" | 00:14'58" |
| 3 | 06'09" | 00:21'07" |
| 4 | 06'28" | 00:27'35" |
| 5 | 06'59" | 00:34'34" |
| 6 | 06'42" | 00:41'16" |
| 7 | 07'50" | 00:49'06" |
| 8 | 07'10" | 00:56'16" |
| 9 | 06'36" | 01:02'52" |
| 10 | 06'42" | 01:09'34" |
| 10.3 | 06'39" | 01:11'38" |
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