10.1 km | 00:37:29 | 03:43/km日期: 2016-12-16 18:10 - 卡路里: 544 Cal - 總步數: 7182 - 平均步頻: 191 - 平均步幅: 140 cm - 溫度: 18°C - 濕度: 64%
Pace: 03'58" / 03'52" / 03'44" / 03'43" / 03'41" / 03'40" / 03'40" / 03'40" / 03'39" / 03'34" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 03'57" (+00'24") | 1001 / 1001 | 189 / 133 |
| 2 | | 03'51" (+00'18") | 1000 / 2002 | 189 / 136 |
| 3 | | 03'43" (+00'10") | 1000 / 3002 | 192 / 138 |
| 4 | | 03'42" (+00'09") | 1002 / 4005 | 191 / 140 |
| 5 | | 03'41" (+00'08") | 1006 / 5011 | 192 / 140 |
| 6 | | 03'38" (+00'05") | 1005 / 6017 | 192 / 142 |
| 7 | | 03'39" (+00'06") | 1003 / 7021 | 192 / 142 |
| 8 | | 03'39" (+00'06") | 1002 / 8024 | 192 / 142 |
| 9 | | 03'37" (+00'04") | 1007 / 9032 | 190 / 144 |
| 10 | | 03'33" | 1003 / 10035 | 192 / 146 |
| 11 | | 03'21" | 79 / 10114 | 195 / 152 |
12月累積里程 : 312.17 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 03'52" | 00:07'50" |
| 3 | 03'44" | 00:11'34" |
| 4 | 03'43" | 00:15'17" |
| 5 | 03'41" | 00:18'58" |
| 6 | 03'40" | 00:22'38" |
| 7 | 03'40" | 00:26'18" |
| 8 | 03'40" | 00:29'58" |
| 9 | 03'39" | 00:33'37" |
| 10 | 03'34" | 00:37'11" |
| 10.1 | 03'46" | 00:37'29" |
留言 
展開計圈分析
