21.6 km | 02:14:43 | 06:13/km日期: 2016-12-18 19:48 - 總爬升: 361 m - 卡路里: 1420 Cal - 溫度: 20°C - 濕度: 70%
Pace: 05'39" / 05'58" / 06'38" / 05'35" / 05'24" / 05'18" / 05'21" / 05'31" / 05'37" / 05'47" / 05'37" / 06'20" / 05'38" / 06'07" / 06'07" / 07'33" / 07'56" / 07'01" / 06'40" / 07'03" / 06'49" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" (+00'15") | 997 / 997 |
2 | | 05'59" (+00'40") | 995 / 1992 |
3 | | 06'37" (+01'18") | 1013 / 3006 |
4 | | 05'33" (+00'14") | 1004 / 4011 |
5 | | 05'23" (+00'04") | 1000 / 5011 |
6 | | 05'21" (+00'02") | 1004 / 6016 |
7 | | 05'19" | 1008 / 7025 |
8 | | 05'32" (+00'13") | 991 / 8016 |
9 | | 05'37" (+00'18") | 1016 / 9032 |
10 | | 05'45" (+00'26") | 986 / 10019 |
11 | | 05'37" (+00'18") | 999 / 11018 |
12 | | 06'21" (+01'02") | 1012 / 12031 |
13 | | 05'37" (+00'18") | 999 / 13030 |
14 | | 06'06" (+00'47") | 1004 / 14035 |
15 | | 06'05" (+00'46") | 1001 / 15036 |
16 | | 07'35" (+02'16") | 999 / 16035 |
17 | | 07'56" (+02'37") | 999 / 17035 |
18 | | 06'58" (+01'39") | 1003 / 18038 |
19 | | 06'44" (+01'25") | 1007 / 19046 |
20 | | 07'01" (+01'42") | 1007 / 20053 |
21 | | 06'56" (+01'37") | 1008 / 21061 |
22 | | 07'24" (+02'05") | 611 / 21673 |
12月累積里程 : 133.05 km
Android - samsung SM-G9208 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'58" | 00:11'37" |
3 | 06'38" | 00:18'15" |
4 | 05'35" | 00:23'50" |
5 | 05'24" | 00:29'14" |
6 | 05'18" | 00:34'32" |
7 | 05'21" | 00:39'53" |
8 | 05'31" | 00:45'24" |
9 | 05'37" | 00:51'01" |
10 | 05'47" | 00:56'48" |
11 | 05'37" | 01:02'25" |
12 | 06'20" | 01:08'45" |
13 | 05'38" | 01:14'23" |
14 | 06'07" | 01:20'30" |
15 | 06'07" | 01:26'37" |
16 | 07'33" | 01:34'10" |
17 | 07'56" | 01:42'06" |
18 | 07'01" | 01:49'07" |
19 | 06'40" | 01:55'47" |
20 | 07'03" | 02:02'50" |
21 | 06'49" | 02:09'39" |
21.6 | 08'10" | 02:14'43" |