14.4 km | 01:36:38 | 06:42/km日期: 2016-12-16 12:32 - 地點: 大佳河濱公園-麥帥一橋折返 - 天氣: 晴冷 - 卡路里: 883 Cal - 溫度: 15°C - 濕度: 51%
Pace: 06'59" / 06'40" / 06'19" / 06'39" / 06'34" / 06'29" / 06'37" / 06'27" / 06'50" / 06'43" / 06'51" / 06'49" / 06'56" / 06'43" / 07'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+00'33") | 494 / 494 |
| 2 | | 06'57" (+00'38") | 498 / 993 |
| 3 | | 06'44" (+00'25") | 501 / 1494 |
| 4 | | 06'32" (+00'13") | 504 / 1998 |
| 5 | | 06'19" | 494 / 2493 |
| 6 | | 06'20" (+00'01") | 496 / 2989 |
| 7 | | 06'33" (+00'14") | 505 / 3495 |
| 8 | | 06'40" (+00'21") | 504 / 3999 |
| 9 | | 06'43" (+00'24") | 493 / 4492 |
| 10 | | 06'33" (+00'14") | 511 / 5004 |
| 11 | | 06'22" (+00'03") | 509 / 5513 |
| 12 | | 06'33" (+00'14") | 493 / 6006 |
| 13 | | 06'35" (+00'16") | 500 / 6507 |
| 14 | | 06'33" (+00'14") | 505 / 7012 |
| 15 | | 06'25" (+00'06") | 510 / 7523 |
| 16 | | 06'36" (+00'17") | 494 / 8018 |
| 17 | | 06'41" (+00'22") | 505 / 8524 |
| 18 | | 06'50" (+00'31") | 504 / 9028 |
| 19 | | 06'49" (+00'30") | 491 / 9520 |
| 20 | | 06'39" (+00'20") | 505 / 10025 |
| 21 | | 06'43" (+00'24") | 510 / 10536 |
| 22 | | 06'56" (+00'37") | 492 / 11028 |
| 23 | | 06'58" (+00'39") | 508 / 11537 |
| 24 | | 06'50" (+00'31") | 491 / 12029 |
| 25 | | 06'49" (+00'30") | 498 / 12527 |
| 26 | | 06'53" (+00'34") | 497 / 13025 |
| 27 | | 06'45" (+00'26") | 515 / 13540 |
| 28 | | 06'47" (+00'28") | 490 / 14031 |
| 29 | | 06'47" (+00'28") | 417 / 14448 |
花蓮Sunny(神愛跑者)
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