10.1 km | 00:46:15 | 04:34/km日期: 2016-12-15 06:15 - 卡路里: 763 Cal - 平均步頻: 184 - 溫度: 13°C - 濕度: 84%
Pace: 04'58" / 04'50" / 04'40" / 04'29" / 04'37" / 04'34" / 04'33" / 04'24" / 04'20" / 04'22" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'58" (+00'39") | 1000 / 1000 |
| 2 | | 04'49" (+00'30") | 1000 / 2000 |
| 3 | | 04'40" (+00'21") | 1000 / 3000 |
| 4 | | 04'29" (+00'10") | 1000 / 4000 |
| 5 | | 04'36" (+00'17") | 1000 / 5000 |
| 6 | | 04'34" (+00'15") | 1000 / 6000 |
| 7 | | 04'32" (+00'13") | 1000 / 7000 |
| 8 | | 04'23" (+00'04") | 1000 / 8000 |
| 9 | | 04'19" | 1000 / 9000 |
| 10 | | 04'22" (+00'03") | 1000 / 10000 |
| 11 | | 04'39" (+00'20") | 105 / 10105 |
12月累積里程 :
90.28 km 
ASICS TARTHER®JAPAN 累積 :
1233.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 04'50" | 00:09'48" |
| 3 | 04'40" | 00:14'28" |
| 4 | 04'29" | 00:18'57" |
| 5 | 04'37" | 00:23'34" |
| 6 | 04'34" | 00:28'08" |
| 7 | 04'33" | 00:32'41" |
| 8 | 04'24" | 00:37'05" |
| 9 | 04'20" | 00:41'25" |
| 10 | 04'22" | 00:45'47" |
| 10.1 | 04'34" | 00:46'16" |
展開計圈分析
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