7.1 km | 00:40:48 | 05:43/km日期: 2016-12-16 17:55 - 卡路里: 596 Cal - 溫度: 15°C - 濕度: 50
Pace: 05'50" / 05'44" / 05'25" / 05'41" / 05'46" / 05'44" / 05'54" / 06'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'24") | 1000 / 1000 |
| 2 | | 05'43" (+00'18") | 1000 / 2000 |
| 3 | | 05'25" | 1000 / 3000 |
| 4 | | 05'40" (+00'15") | 1000 / 4000 |
| 5 | | 05'45" (+00'20") | 1000 / 5000 |
| 6 | | 05'44" (+00'19") | 1000 / 6000 |
| 7 | | 05'53" (+00'28") | 1000 / 7000 |
| 8 | | 06'20" (+00'55") | 118 / 7118 |
12月累積里程 :
140.74 km 
ASCIS CUMULUS 14 累積 :
2333.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'44" | 00:11'34" |
| 3 | 05'25" | 00:16'59" |
| 4 | 05'41" | 00:22'40" |
| 5 | 05'46" | 00:28'26" |
| 6 | 05'44" | 00:34'10" |
| 7 | 05'54" | 00:40'04" |
| 7.1 | 06'19" | 00:40'49" |
展開計圈分析
留言 
