10.3 km | 01:06:29 | 06:26/km日期: 2016-12-17 06:35 - 地點: 麟洛，竹田國道之星 - 卡路里: 493 Cal - 溫度: 13°C - 濕度: 93%
Pace: 06'53" / 06'35" / 06'44" / 06'28" / 06'28" / 06'26" / 06'06" / 06'24" / 06'41" / 05'55" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'50") | 998 / 998 |
| 2 | | 06'37" (+00'41") | 1010 / 2008 |
| 3 | | 06'43" (+00'47") | 1002 / 3010 |
| 4 | | 06'28" (+00'32") | 999 / 4009 |
| 5 | | 06'29" (+00'33") | 1010 / 5020 |
| 6 | | 06'25" (+00'29") | 1000 / 6020 |
| 7 | | 06'04" (+00'08") | 1003 / 7024 |
| 8 | | 06'24" (+00'28") | 1003 / 8027 |
| 9 | | 06'41" (+00'45") | 1007 / 9035 |
| 10 | | 05'56" | 998 / 10034 |
| 11 | | 04'54" | 326 / 10360 |
12月累積里程 :
184.69 km 
美津濃 X10 累積 :
352.5 kmAndroid - samsung SM-N9208 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'35" | 00:13'28" |
| 3 | 06'44" | 00:20'12" |
| 4 | 06'28" | 00:26'40" |
| 5 | 06'28" | 00:33'08" |
| 6 | 06'26" | 00:39'34" |
| 7 | 06'06" | 00:45'40" |
| 8 | 06'24" | 00:52'04" |
| 9 | 06'41" | 00:58'45" |
| 10 | 05'55" | 01:04'40" |
| 10.3 | 05'30" | 01:06'29" |
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