7.1 km | 00:43:25 | 06:08/km日期: 2016-12-17 17:14 - 卡路里: 598 Cal - 溫度: 19°C - 濕度: 55%
Pace: 05'48" / 05'40" / 06'13" / 06'09" / 08'19" / 06'26" / 06'26" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'47" (+00'08") | 1000 / 1000 |
2 | | 05'39" | 1000 / 2000 |
3 | | 05'59" (+00'20") | 1000 / 3000 |
4 | | 06'08" (+00'29") | 1000 / 4000 |
5 | | 06'29" (+00'50") | 1000 / 5000 |
6 | | 06'25" (+00'46") | 1000 / 6000 |
7 | | 06'25" (+00'46") | 1000 / 7000 |
8 | | 06'33" (+00'54") | 74 / 7074 |
12月累積里程 :
140.74 km ASCIS CUMULUS 14 累積 :
2333.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'40" | 00:11'28" |
3 | 06'13" | 00:17'41" |
4 | 06'09" | 00:23'50" |
5 | 08'19" | 00:32'09" |
6 | 06'26" | 00:38'35" |
7 | 06'26" | 00:45'01" |
7.1 | 06'28" | 00:45'30" |