13.6 km | 01:45:51 | 07:46/km日期: 2016-12-17 07:04 - 卡路里: 959 Cal - 平均步頻: 170 - 溫度: 16°C - 濕度: 59%
Pace: 07'19" / 07'17" / 07'02" / 07'24" / 08'22" / 08'22" / 09'11" / 07'16" / 07'24" / 07'39" / 07'51" / 08'38" / 07'20" / 07'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+00'18") | 1000 / 1000 |
| 2 | | 07'16" (+00'15") | 1000 / 2000 |
| 3 | | 07'01" | 1000 / 3000 |
| 4 | | 07'23" (+00'22") | 1000 / 4000 |
| 5 | | 08'21" (+01'20") | 1000 / 5000 |
| 6 | | 08'22" (+01'21") | 1000 / 6000 |
| 7 | | 09'11" (+02'10") | 1000 / 7000 |
| 8 | | 07'15" (+00'14") | 1000 / 8000 |
| 9 | | 07'23" (+00'22") | 1000 / 9000 |
| 10 | | 07'39" (+00'38") | 1000 / 10000 |
| 11 | | 07'51" (+00'50") | 1000 / 11000 |
| 12 | | 08'38" (+01'37") | 1000 / 12000 |
| 13 | | 07'19" (+00'18") | 1000 / 13000 |
| 14 | | 07'35" (+00'34") | 628 / 13628 |
12月累積里程 :
95.52 km 
MIZUNO WAVE Rider 16 累積 :
3569.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 07'17" | 00:14'36" |
| 3 | 07'02" | 00:21'38" |
| 4 | 07'24" | 00:29'02" |
| 5 | 08'22" | 00:37'24" |
| 6 | 08'22" | 00:45'46" |
| 7 | 09'11" | 00:54'57" |
| 8 | 07'16" | 01:02'13" |
| 9 | 07'24" | 01:09'37" |
| 10 | 07'39" | 01:17'16" |
| 11 | 07'51" | 01:25'07" |
| 12 | 08'38" | 01:33'45" |
| 13 | 07'20" | 01:41'05" |
| 13.6 | 07'36" | 01:45'52" |
展開計圈分析
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