10.5 km | 00:57:16 | 05:27/km日期: 2016-12-16 18:08 - 卡路里: 816 Cal - 溫度: 14°C - 濕度: 76%
Pace: 06'26" / 06'02" / 05'25" / 05'23" / 05'14" / 05'41" / 05'13" / 05'10" / 04'51" / 04'57" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+01'33") | 1006 / 1006 |
| 2 | | 06'00" (+01'08") | 1009 / 2016 |
| 3 | | 05'25" (+00'33") | 999 / 3015 |
| 4 | | 05'23" (+00'31") | 1015 / 4031 |
| 5 | | 05'12" (+00'20") | 1007 / 5038 |
| 6 | | 05'42" (+00'50") | 1007 / 6046 |
| 7 | | 05'12" (+00'20") | 1013 / 7059 |
| 8 | | 05'07" (+00'15") | 994 / 8054 |
| 9 | | 04'52" | 1010 / 9065 |
| 10 | | 04'56" (+00'04") | 1006 / 10071 |
| 11 | | 05'04" (+00'12") | 504 / 10576 |
12月累積里程 :
140.87 km 
ASICS TARTHERZEAL 3-wide 累積 :
923.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'02" | 00:12'28" |
| 3 | 05'25" | 00:17'53" |
| 4 | 05'23" | 00:23'16" |
| 5 | 05'14" | 00:28'30" |
| 6 | 05'41" | 00:34'11" |
| 7 | 05'13" | 00:39'24" |
| 8 | 05'10" | 00:44'34" |
| 9 | 04'51" | 00:49'25" |
| 10 | 04'57" | 00:54'22" |
| 10.5 | 05'55" | 00:57'16" |
展開計圈分析
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