8.4 km | 00:48:25 | 05:47/km日期: 2016-12-14 19:33 - 卡路里: 481 Cal - 總步數: 7766 - 平均步頻: 160 - 平均步幅: 107 cm - 溫度: 17°C - 濕度: 76%
Pace: 05'52" / 05'42" / 05'38" / 05'38" / 06'11" / 05'51" / 05'47" / 05'39" / 05'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+00'15") | 1002 / 1002 | 162 / 105 |
2 | | 05'41" (+00'05") | 1001 / 2003 | 162 / 108 |
3 | | 05'36" | 1004 / 3007 | 162 / 109 |
4 | | 05'37" (+00'01") | 1000 / 4007 | 163 / 108 |
5 | | 06'11" (+00'35") | 1006 / 5014 | 149 / 108 |
6 | | 05'45" (+00'09") | 1006 / 6020 | 163 / 106 |
7 | | 05'46" (+00'10") | 1000 / 7021 | 162 / 106 |
8 | | 05'38" (+00'02") | 1000 / 8021 | 162 / 109 |
9 | | 05'39" (+00'03") | 347 / 8369 | 158 / 111 |
10 | | 30'57" (+25'21") | 5 / 8374 | 12 / 269 |
12月累積里程 : 48.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'42" | 00:11'34" |
3 | 05'38" | 00:17'12" |
4 | 05'38" | 00:22'50" |
5 | 06'11" | 00:29'01" |
6 | 05'51" | 00:34'52" |
7 | 05'47" | 00:40'39" |
8 | 05'39" | 00:46'18" |
8.4 | 05'56" | 00:48'25" |