10.2 km | 00:58:40 | 05:45/km日期: 2016-12-22 16:59 - 卡路里: 877 Cal - 平均步頻: 184 - 溫度: 23°C - 濕度: 73%
Pace: 05'42" / 05'34" / 05'38" / 05'45" / 05'57" / 05'43" / 05'48" / 05'49" / 05'43" / 05'54" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" | 1609 / 1609 |
| 2 | | 05'38" (+00'01") | 1609 / 3218 |
| 3 | | 05'45" (+00'08") | 1609 / 4828 |
| 4 | | 05'49" (+00'12") | 1609 / 6437 |
| 5 | | 05'52" (+00'15") | 1609 / 8046 |
| 6 | | 05'49" (+00'12") | 1609 / 9656 |
| 7 | | 05'40" (+00'03") | 545 / 10202 |
12月累積里程 : 141.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'34" | 00:11'16" |
| 3 | 05'38" | 00:16'54" |
| 4 | 05'45" | 00:22'39" |
| 5 | 05'57" | 00:28'36" |
| 6 | 05'43" | 00:34'19" |
| 7 | 05'48" | 00:40'07" |
| 8 | 05'49" | 00:45'56" |
| 9 | 05'43" | 00:51'39" |
| 10 | 05'54" | 00:57'33" |
| 10.2 | 05'46" | 00:58'43" |
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