16.1 km | 01:17:49 | 04:50/km日期: 2016-01-16 12:03 - 平均心率: 171 - 卡路里: 723 Cal - 溫度: 19°C - 濕度: 77%
Pace: 04'40" / 04'40" / 04'41" / 04'40" / 04'40" / 04'38" / 04'41" / 04'40" / 04'43" / 04'37" / 07'17" / 04'44" / 04'46" / 04'42" / 04'41" / 04'43" / 04'40" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
1月累積里程 : 231.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'40" | 00:09'20" |
| 3 | 04'41" | 00:14'01" |
| 4 | 04'40" | 00:18'41" |
| 5 | 04'40" | 00:23'21" |
| 6 | 04'38" | 00:27'59" |
| 7 | 04'41" | 00:32'40" |
| 8 | 04'40" | 00:37'20" |
| 9 | 04'43" | 00:42'03" |
| 10 | 04'37" | 00:46'40" |
| 11 | 07'17" | 00:53'57" |
| 12 | 04'44" | 00:58'41" |
| 13 | 04'46" | 01:03'27" |
| 14 | 04'42" | 01:08'09" |
| 15 | 04'41" | 01:12'50" |
| 16 | 04'43" | 01:17'33" |
| 16.1 | 04'37" | 01:17'49" |
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