10.4 km | 00:55:03 | 05:16/km日期: 2016-12-24 06:25 - 地點: 台大校園 - 天氣: 涼爽 - 卡路里: 887 Cal - 溫度: 17°C - 濕度: 59%
Pace: 05'26" / 05'30" / 05'32" / 05'29" / 05'01" / 05'24" / 05'15" / 05'16" / 05'01" / 04'54" / 05'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+02'44") | 400 / 400 |
| 2 | | 04'45" (+00'22") | 402 / 802 |
| 3 | | 04'23" | 398 / 1200 |
| 4 | | 05'17" (+00'54") | 396 / 1597 |
| 5 | | 05'41" (+01'18") | 412 / 2010 |
| 6 | | 05'32" (+01'09") | 396 / 2406 |
| 7 | | 05'32" (+01'09") | 405 / 2812 |
| 8 | | 05'32" (+01'09") | 405 / 3217 |
| 9 | | 05'25" (+01'02") | 402 / 3620 |
| 10 | | 05'26" (+01'03") | 392 / 4012 |
| 11 | | 04'59" (+00'36") | 410 / 4422 |
| 12 | | 05'01" (+00'38") | 401 / 4823 |
| 13 | | 05'11" (+00'48") | 401 / 5225 |
| 14 | | 05'23" (+01'00") | 401 / 5626 |
| 15 | | 05'27" (+01'04") | 403 / 6029 |
| 16 | | 05'26" (+01'03") | 400 / 6430 |
| 17 | | 05'01" (+00'38") | 401 / 6832 |
| 18 | | 05'21" (+00'58") | 397 / 7229 |
| 19 | | 05'20" (+00'57") | 405 / 7634 |
| 20 | | 05'06" (+00'43") | 404 / 8039 |
| 21 | | 05'12" (+00'49") | 396 / 8436 |
| 22 | | 04'53" (+00'30") | 404 / 8840 |
| 23 | | 04'47" (+00'24") | 393 / 9234 |
| 24 | | 05'01" (+00'38") | 411 / 9646 |
| 25 | | 04'50" (+00'27") | 405 / 10051 |
| 26 | | 04'37" (+00'14") | 399 / 10451 |
12月累積里程 :
109.61 km 
Adidas adizero 累積 :
2167.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'30" | 00:10'56" |
| 3 | 05'32" | 00:16'28" |
| 4 | 05'29" | 00:21'57" |
| 5 | 05'01" | 00:26'58" |
| 6 | 05'24" | 00:32'22" |
| 7 | 05'15" | 00:37'37" |
| 8 | 05'16" | 00:42'53" |
| 9 | 05'01" | 00:47'54" |
| 10 | 04'54" | 00:52'48" |
| 10.4 | 05'12" | 00:55'03" |
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