9.0 km | 01:10:02 | 07:44/km日期: 2016-12-24 16:41 - 卡路里: 462 Cal - 溫度: 19°C - 濕度: 61%
Pace: 07'32" / 07'28" / 07'59" / 07'44" / 07'45" / 07'32" / 07'56" / 07'41" / 07'44" / 17'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+00'01") | 995 / 995 |
| 2 | | 07'26" | 1000 / 1996 |
| 3 | | 08'00" (+00'34") | 1012 / 3008 |
| 4 | | 07'44" (+00'18") | 999 / 4008 |
| 5 | | 07'42" (+00'16") | 1005 / 5014 |
| 6 | | 07'37" (+00'11") | 1003 / 6017 |
| 7 | | 07'52" (+00'26") | 1008 / 7026 |
| 8 | | 07'40" (+00'14") | 1033 / 8060 |
| 9 | | 07'43" (+00'17") | 1000 / 9060 |
12月累積里程 :
186.97 km 
ASICS GEL-Hyper33 2 累積 :
353.7 kmAndroid - Sony E5823 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 07'28" | 00:15'00" |
| 3 | 07'59" | 00:22'59" |
| 4 | 07'44" | 00:30'43" |
| 5 | 07'45" | 00:38'28" |
| 6 | 07'32" | 00:46'00" |
| 7 | 07'56" | 00:53'56" |
| 8 | 07'41" | 01:01'37" |
| 9 | 07'44" | 01:09'21" |
| 9.0 | 17'05" | 01:10'02" |
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