43.0 km | 05:56:11 | 08:17/km日期: 2017-02-12 06:23 - 總爬升: 309 m - 卡路里: 2668 Cal - 溫度: 13°C - 濕度: 62%
Pace: 06'30" / 05'55" / 05'34" / 05'50" / 06'15" / 05'52" / 05'46" / 06'23" / 05'35" / 06'26" / 06'11" / 06'06" / 07'43" / 06'17" / 06'31" / 07'24" / 06'59" / 07'36" / 08'28" / 07'54" / 09'27" / 07'51" / 10'41" / 09'06" / 07'35" / 09'33" / 08'43" / 10'15" / 08'54" / 08'24" / 11'04" / 09'59" / 10'15" / 10'06" / 10'23" / 10'34" / 11'24" / 09'22" / 10'43" / 08'23" / 09'30" / 09'29" / 09'09" / 04'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'53") | 1000 / 1000 |
2 | | 05'53" (+00'17") | 1003 / 2003 |
3 | | 05'38" (+00'02") | 1060 / 3063 |
4 | | 05'45" (+00'09") | 1005 / 4069 |
5 | | 06'12" (+00'36") | 1001 / 5071 |
6 | | 05'52" (+00'16") | 1014 / 6085 |
7 | | 05'48" (+00'12") | 999 / 7084 |
8 | | 06'23" (+00'47") | 1014 / 8099 |
9 | | 05'36" | 997 / 9096 |
10 | | 06'24" (+00'48") | 1009 / 10105 |
11 | | 06'14" (+00'38") | 1006 / 11112 |
12 | | 06'03" (+00'27") | 998 / 12111 |
13 | | 07'50" (+02'14") | 997 / 13109 |
14 | | 06'10" (+00'34") | 1008 / 14117 |
15 | | 06'35" (+00'59") | 1006 / 15124 |
16 | | 07'21" (+01'45") | 1008 / 16132 |
17 | | 07'03" (+01'27") | 1008 / 17140 |
18 | | 08'17" (+02'41") | 999 / 18140 |
19 | | 07'44" (+02'08") | 1002 / 19142 |
20 | | 07'53" (+02'17") | 1005 / 20148 |
21 | | 09'28" (+03'52") | 1001 / 21150 |
22 | | 08'17" (+02'41") | 998 / 22148 |
23 | | 10'43" (+05'07") | 1009 / 23157 |
24 | | 08'30" (+02'54") | 1009 / 24167 |
25 | | 07'34" (+01'58") | 992 / 25159 |
26 | | 09'39" (+04'03") | 1006 / 26166 |
27 | | 09'26" (+03'50") | 1002 / 27168 |
28 | | 10'28" (+04'52") | 1008 / 28177 |
29 | | 08'00" (+02'24") | 995 / 29173 |
30 | | 08'23" (+02'47") | 1015 / 30188 |
31 | | 11'20" (+05'44") | 992 / 31181 |
32 | | 10'48" (+05'12") | 1008 / 32190 |
33 | | 10'24" (+04'48") | 999 / 33189 |
34 | | 09'23" (+03'47") | 999 / 34189 |
35 | | 09'53" (+04'17") | 1015 / 35204 |
36 | | 10'46" (+05'10") | 994 / 36198 |
37 | | 11'34" (+05'58") | 1012 / 37210 |
38 | | 09'53" (+04'17") | 995 / 38205 |
39 | | 09'57" (+04'21") | 1005 / 39211 |
40 | | 08'16" (+02'40") | 1002 / 40214 |
41 | | 09'16" (+03'40") | 1035 / 41249 |
42 | | 09'38" (+04'02") | 1029 / 42279 |
43 | | 11'22" (+05'46") | 958 / 43238 |
2月累積里程 : 51.43 km
Android - Sony E6853 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'55" | 00:12'25" |
3 | 05'34" | 00:17'59" |
4 | 05'50" | 00:23'49" |
5 | 06'15" | 00:30'04" |
6 | 05'52" | 00:35'56" |
7 | 05'46" | 00:41'42" |
8 | 06'23" | 00:48'05" |
9 | 05'35" | 00:53'40" |
10 | 06'26" | 01:00'06" |
11 | 06'11" | 01:06'17" |
12 | 06'06" | 01:12'23" |
13 | 07'43" | 01:20'06" |
14 | 06'17" | 01:26'23" |
15 | 06'31" | 01:32'54" |
16 | 07'24" | 01:40'18" |
17 | 06'59" | 01:47'17" |
18 | 07'36" | 01:54'53" |
19 | 08'28" | 02:03'21" |
20 | 07'54" | 02:11'15" |
21 | 09'27" | 02:20'42" |
22 | 07'51" | 02:28'33" |
23 | 10'41" | 02:39'14" |
24 | 09'06" | 02:48'20" |
25 | 07'35" | 02:55'55" |
26 | 09'33" | 03:05'28" |
27 | 08'43" | 03:14'11" |
28 | 10'15" | 03:24'26" |
29 | 08'54" | 03:33'20" |
30 | 08'24" | 03:41'44" |
31 | 11'04" | 03:52'48" |
32 | 09'59" | 04:02'47" |
33 | 10'15" | 04:13'02" |
34 | 10'06" | 04:23'08" |
35 | 10'23" | 04:33'31" |
36 | 10'34" | 04:44'05" |
37 | 11'24" | 04:55'29" |
38 | 09'22" | 05:04'51" |
39 | 10'43" | 05:15'34" |
40 | 08'23" | 05:23'57" |
41 | 09'30" | 05:33'27" |
42 | 09'29" | 05:42'56" |
43 | 09'09" | 05:52'05" |
43.0 | -102'-30" | 05:56'11" |