10.0 km | 01:27:38 | 08:43/km日期: 2016-12-25 12:00 - 總爬升: 101 m - 卡路里: 542 Cal - 總步數: 17898 - 平均步頻: 204 - 平均步幅: 56 cm - 溫度: 25°C - 濕度: 59%
Pace: 09'11" / 09'47" / 08'51" / 08'35" / 08'56" / 07'09" / 07'48" / 08'20" / 09'40" / 08'05" / 33'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'10" (+01'27") | 1001 / 1001 | 171 / 63 |
| 2 | | 09'48" (+02'05") | 1009 / 2010 | 154 / 66 |
| 3 | | 08'46" (+01'03") | 995 / 3005 | 175 / 64 |
| 4 | | 08'54" (+01'11") | 998 / 4004 | 178 / 62 |
| 5 | | 08'56" (+01'13") | 998 / 5003 | 179 / 62 |
| 6 | | 07'43" | 999 / 6003 | 186 / 69 |
| 7 | | 07'43" | 999 / 7002 | 186 / 69 |
| 8 | | 07'43" | 999 / 8002 | 186 / 69 |
| 9 | | 07'58" (+00'15") | 1003 / 9005 | 182 / 68 |
| 10 | | 08'20" (+00'37") | 995 / 10001 | 176 / 67 |
| 11 | | 09'34" (+01'51") | 1000 / 11001 | 146 / 71 |
| 12 | | 08'03" (+00'20") | 1002 / 12003 | 169 / 73 |
12月累積里程 : 120.31 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'11" | 00:09'11" |
| 2 | 09'47" | 00:18'58" |
| 3 | 08'51" | 00:27'49" |
| 4 | 08'35" | 00:36'24" |
| 5 | 08'56" | 00:45'20" |
| 6 | 07'09" | 00:52'29" |
| 7 | 07'48" | 01:00'17" |
| 8 | 08'20" | 01:08'37" |
| 9 | 09'40" | 01:18'17" |
| 10 | 08'05" | 01:26'22" |
| 10.0 | 33'09" | 01:27'38" |
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