11.2 km | 01:01:04 | 05:25/km日期: 2017-01-01 16:13 - 總爬升: 157 m - 地點: 潭雅神 - 天氣: 晴朗舒服 - 卡路里: 618 Cal - 平均步頻: 172
Pace: 05'55" / 05'21" / 05'29" / 05'18" / 05'19" / 05'12" / 05'17" / 05'17" / 05'25" / 05'35" / 05'30" / 05'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'44") | 1000 / 1000 |
| 2 | | 05'20" (+00'09") | 1000 / 2000 |
| 3 | | 05'27" (+00'16") | 1000 / 3000 |
| 4 | | 05'19" (+00'08") | 1000 / 4000 |
| 5 | | 05'18" (+00'07") | 1000 / 5000 |
| 6 | | 05'11" | 1000 / 6000 |
| 7 | | 05'17" (+00'06") | 1000 / 7000 |
| 8 | | 05'16" (+00'05") | 1000 / 8000 |
| 9 | | 05'24" (+00'13") | 1000 / 9000 |
| 10 | | 05'35" (+00'24") | 1000 / 10000 |
| 11 | | 05'30" (+00'19") | 1000 / 11000 |
| 12 | | 05'50" (+00'39") | 246 / 11246 |
1月累積里程 :
72.89 km 
NIKE LUNARGLIDE 7 累積 :
579.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'21" | 00:11'16" |
| 3 | 05'29" | 00:16'45" |
| 4 | 05'18" | 00:22'03" |
| 5 | 05'19" | 00:27'22" |
| 6 | 05'12" | 00:32'34" |
| 7 | 05'17" | 00:37'51" |
| 8 | 05'17" | 00:43'08" |
| 9 | 05'25" | 00:48'33" |
| 10 | 05'35" | 00:54'08" |
| 11 | 05'30" | 00:59'38" |
| 11.2 | 05'45" | 01:01'03" |
展開計圈分析
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