16.2 km | 01:16:27 | 04:43/km日期: 2016-12-30 17:28 - 卡路里: 1107 Cal - 總步數: 13402 - 平均步頻: 175 - 平均步幅: 120 cm - 溫度: 22°C - 濕度: 55%
Pace: 04'57" / 04'40" / 04'37" / 04'40" / 04'39" / 04'38" / 04'42" / 04'42" / 04'54" / 04'28" / 04'24" / 04'15" / 04'21" / 04'28" / 05'53" / 05'06" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'54" (+00'40") | 1008 / 1008 | 171 / 118 |
| 2 | | 04'38" (+00'24") | 1004 / 2012 | 177 / 121 |
| 3 | | 04'35" (+00'21") | 1004 / 3017 | 178 / 121 |
| 4 | | 04'38" (+00'24") | 1005 / 4023 | 176 / 122 |
| 5 | | 04'39" (+00'25") | 1008 / 5031 | 177 / 121 |
| 6 | | 04'35" (+00'21") | 1008 / 6040 | 177 / 122 |
| 7 | | 04'40" (+00'26") | 1005 / 7045 | 180 / 118 |
| 8 | | 04'38" (+00'24") | 1002 / 8047 | 178 / 120 |
| 9 | | 04'54" (+00'40") | 1009 / 9056 | 178 / 113 |
| 10 | | 04'26" (+00'12") | 1006 / 10062 | 180 / 125 |
| 11 | | 04'22" (+00'08") | 1007 / 11069 | 180 / 127 |
| 12 | | 04'14" | 1000 / 12070 | 178 / 131 |
| 13 | | 04'19" (+00'05") | 1005 / 13075 | 176 / 130 |
| 14 | | 04'27" (+00'13") | 1002 / 14078 | 174 / 128 |
| 15 | | 05'52" (+01'38") | 1001 / 15079 | 158 / 107 |
| 16 | | 05'05" (+00'51") | 1000 / 16080 | 168 / 116 |
| 17 | | 05'07" (+00'53") | 195 / 16276 | 164 / 119 |
12月累積里程 : 207.38 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'57" | 00:04'57" |
| 2 | 04'40" | 00:09'37" |
| 3 | 04'37" | 00:14'14" |
| 4 | 04'40" | 00:18'54" |
| 5 | 04'39" | 00:23'33" |
| 6 | 04'38" | 00:28'11" |
| 7 | 04'42" | 00:32'53" |
| 8 | 04'42" | 00:37'35" |
| 9 | 04'54" | 00:42'29" |
| 10 | 04'28" | 00:46'57" |
| 11 | 04'24" | 00:51'21" |
| 12 | 04'15" | 00:55'36" |
| 13 | 04'21" | 00:59'57" |
| 14 | 04'28" | 01:04'25" |
| 15 | 05'53" | 01:10'18" |
| 16 | 05'06" | 01:15'24" |
| 16.2 | 05'22" | 01:16'27" |
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