6.3 km | 00:44:57 | 07:11/km日期: 2016-09-07 22:02 - 卡路里: 420 Cal - 溫度: 29°C - 濕度: 66%
Pace: 07'31" / 07'23" / 07'06" / 09'36" / 07'18" / 06'47" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+00'43") | 1000 / 1000 |
| 2 | | 07'23" (+00'36") | 1000 / 2000 |
| 3 | | 07'06" (+00'19") | 1000 / 3000 |
| 4 | | 07'12" (+00'25") | 1000 / 4000 |
| 5 | | 07'18" (+00'31") | 1000 / 5000 |
| 6 | | 06'47" | 1000 / 6000 |
| 7 | | 06'24" | 257 / 6257 |
9月累積里程 : 97.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'23" | 00:14'54" |
| 3 | 07'06" | 00:22'00" |
| 4 | 09'36" | 00:31'36" |
| 5 | 07'18" | 00:38'54" |
| 6 | 06'47" | 00:45'41" |
| 6.3 | 06'27" | 00:47'21" |
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