6.0 km | 00:40:13 | 06:39/km日期: 2016-09-05 22:31 - 卡路里: 405 Cal
Pace: 18'11" / 09'31" / 12'08" / 06'35" / 06'19" / 06'18" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'46" (+01'29") | 1000 / 1000 |
| 2 | | 06'31" (+00'14") | 1000 / 2000 |
| 3 | | 06'30" (+00'13") | 1000 / 3000 |
| 4 | | 06'35" (+00'18") | 1000 / 4000 |
| 5 | | 06'18" (+00'01") | 1000 / 5000 |
| 6 | | 06'17" | 1000 / 6000 |
| 7 | | 06'13" | 34 / 6034 |
9月累積里程 : 97.48 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 18'11" | 00:18'11" |
| 2 | 09'31" | 00:27'42" |
| 3 | 12'08" | 00:39'50" |
| 4 | 06'35" | 00:46'25" |
| 5 | 06'19" | 00:52'44" |
| 6 | 06'18" | 00:59'02" |
| 6.0 | 05'51" | 00:59'14" |
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