10.1 km | 01:07:13 | 06:38/km日期: 2017-01-03 09:38 - 地點: 三民公園 - 卡路里: 375 Cal - 總步數: 11809 - 平均步頻: 175 - 平均步幅: 85 cm - 溫度: 19°C - 濕度: 97%
Pace: 05'55" / 06'16" / 06'34" / 06'40" / 06'48" / 06'44" / 06'49" / 06'48" / 06'47" / 06'47" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'56" | 1003 / 1003 | 174 / 96 |
2 | | 06'16" (+00'20") | 1002 / 2006 | 177 / 89 |
3 | | 06'34" (+00'38") | 1005 / 3011 | 177 / 85 |
4 | | 06'38" (+00'42") | 1003 / 4015 | 178 / 84 |
5 | | 06'46" (+00'50") | 1006 / 5021 | 174 / 84 |
6 | | 06'45" (+00'49") | 1005 / 6027 | 174 / 84 |
7 | | 06'47" (+00'51") | 1004 / 7031 | 175 / 84 |
8 | | 06'48" (+00'52") | 1003 / 8035 | 174 / 84 |
9 | | 06'46" (+00'50") | 1005 / 9041 | 175 / 84 |
10 | | 06'46" (+00'50") | 1000 / 10041 | 175 / 84 |
11 | | 07'20" (+01'24") | 113 / 10154 | 171 / 79 |
1月累積里程 : 66.67 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'55" | 00:05'55" |
2 | 06'16" | 00:12'11" |
3 | 06'34" | 00:18'45" |
4 | 06'40" | 00:25'25" |
5 | 06'48" | 00:32'13" |
6 | 06'44" | 00:38'57" |
7 | 06'49" | 00:45'46" |
8 | 06'48" | 00:52'34" |
9 | 06'47" | 00:59'21" |
10 | 06'47" | 01:06'08" |
10.1 | 09'32" | 01:07'13" |