6.3 km | 00:58:38 | 09:16/km日期: 2016-12-30 07:57 - 卡路里: 436 Cal - 溫度: 17°C - 濕度: 59%
Pace: 08'38" / 09'38" / 09'42" / 08'46" / 09'32" / 09'25" / 09'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'37" | 1000 / 1000 |
| 2 | | 09'38" (+01'01") | 1000 / 2000 |
| 3 | | 09'41" (+01'04") | 1000 / 3000 |
| 4 | | 08'46" (+00'09") | 1000 / 4000 |
| 5 | | 09'31" (+00'54") | 1000 / 5000 |
| 6 | | 09'25" (+00'48") | 1000 / 6000 |
| 7 | | 09'13" (+00'36") | 321 / 6321 |
12月累積里程 : 83.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'38" | 00:08'38" |
| 2 | 09'38" | 00:18'16" |
| 3 | 09'42" | 00:27'58" |
| 4 | 08'46" | 00:36'44" |
| 5 | 09'32" | 00:46'16" |
| 6 | 09'25" | 00:55'41" |
| 6.3 | 09'14" | 00:58'39" |
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