10.4 km | 01:12:18 | 06:57/km日期: 2016-12-31 16:06 - 地點: 興仁公園 - 天氣: 涼 - 平均心率: 143 - 卡路里: 738 Cal - 平均步頻: 156 - 溫度: 25°C - 濕度: 73%
Pace: 07'59" / 07'27" / 07'07" / 06'48" / 06'51" / 06'44" / 06'41" / 06'31" / 06'43" / 06'39" / 07'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'58" (+01'28") | 1000 / 1000 |
| 2 | | 07'27" (+00'57") | 1000 / 2000 |
| 3 | | 07'07" (+00'37") | 1000 / 3000 |
| 4 | | 06'48" (+00'18") | 1000 / 4000 |
| 5 | | 06'50" (+00'20") | 1000 / 5000 |
| 6 | | 06'43" (+00'13") | 1000 / 6000 |
| 7 | | 06'41" (+00'11") | 1000 / 7000 |
| 8 | | 06'30" | 1000 / 8000 |
| 9 | | 06'42" (+00'12") | 1000 / 9000 |
| 10 | | 06'39" (+00'09") | 1000 / 10000 |
| 11 | | 07'05" (+00'35") | 396 / 10396 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
176.35 km 
Under Armour charged bandit 2 累積 :
838.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'59" | 00:07'59" |
| 2 | 07'27" | 00:15'26" |
| 3 | 07'07" | 00:22'33" |
| 4 | 06'48" | 00:29'21" |
| 5 | 06'51" | 00:36'12" |
| 6 | 06'44" | 00:42'56" |
| 7 | 06'41" | 00:49'37" |
| 8 | 06'31" | 00:56'08" |
| 9 | 06'43" | 01:02'51" |
| 10 | 06'39" | 01:09'30" |
| 10.4 | 07'06" | 01:12'19" |
展開計圈分析
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