14.6 km | 01:46:50 | 07:19/km日期: 2016-12-24 09:00 - 卡路里: 788 Cal - 總步數: 14978 - 平均步頻: 140 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 73%
Pace: 06'04" / 06'00" / 06'08" / 06'43" / 07'30" / 05'57" / 10'59" / 06'10" / 06'21" / 06'28" / 06'37" / 07'50" / 13'03" / 06'20" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'10") | 1009 / 1009 | 168 / 97 |
| 2 | | 05'54" | 1003 / 2012 | 166 / 101 |
| 3 | | 06'07" (+00'13") | 1002 / 3014 | 165 / 98 |
| 4 | | 06'42" (+00'48") | 1002 / 4017 | 144 / 103 |
| 5 | | 07'28" (+01'34") | 1003 / 5020 | 134 / 99 |
| 6 | | 05'59" (+00'05") | 1004 / 6024 | 166 / 100 |
| 7 | | 10'54" (+05'00") | 1004 / 7029 | 107 / 85 |
| 8 | | 06'08" (+00'14") | 1006 / 8035 | 163 / 99 |
| 9 | | 06'19" (+00'25") | 1001 / 9036 | 160 / 98 |
| 10 | | 06'17" (+00'23") | 1020 / 10057 | 165 / 95 |
| 11 | | 06'39" (+00'45") | 1000 / 11058 | 153 / 98 |
| 12 | | 07'49" (+01'55") | 1001 / 12059 | 131 / 97 |
| 13 | | 12'59" (+07'05") | 1004 / 13063 | 78 / 98 |
| 14 | | 06'19" (+00'25") | 1001 / 14064 | 160 / 98 |
| 15 | | 07'45" (+01'51") | 595 / 14659 | 127 / 100 |
12月累積里程 :
226.60 km 
Asics TJR336-8501 累積 :
70.9 kmMW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'00" | 00:12'04" |
| 3 | 06'08" | 00:18'12" |
| 4 | 06'43" | 00:24'55" |
| 5 | 07'30" | 00:32'25" |
| 6 | 05'57" | 00:38'22" |
| 7 | 10'59" | 00:49'21" |
| 8 | 06'10" | 00:55'31" |
| 9 | 06'21" | 01:01'52" |
| 10 | 06'28" | 01:08'20" |
| 11 | 06'37" | 01:14'57" |
| 12 | 07'50" | 01:22'47" |
| 13 | 13'03" | 01:35'50" |
| 14 | 06'20" | 01:42'10" |
| 14.6 | 07'50" | 01:46'50" |
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