15.5 km | 01:24:55 | 05:28/km日期: 2017-01-04 18:48 - 卡路里: 1223 Cal - 溫度: 20°C - 濕度: 89%
Pace: 06'16" / 06'34" / 06'07" / 05'58" / 05'36" / 05'32" / 05'31" / 05'17" / 05'08" / 05'04" / 05'09" / 05'03" / 05'11" / 04'05" / 05'07" / 06'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+01'57") | 1002 / 1002 |
| 2 | | 06'32" (+02'15") | 1009 / 2012 |
| 3 | | 06'07" (+01'50") | 994 / 3006 |
| 4 | | 05'58" (+01'41") | 1007 / 4013 |
| 5 | | 05'35" (+01'18") | 1002 / 5015 |
| 6 | | 05'34" (+01'17") | 1004 / 6020 |
| 7 | | 05'30" (+01'13") | 1006 / 7027 |
| 8 | | 05'13" (+00'56") | 997 / 8025 |
| 9 | | 05'08" (+00'51") | 1011 / 9036 |
| 10 | | 05'05" (+00'48") | 999 / 10036 |
| 11 | | 05'07" (+00'50") | 1006 / 11042 |
| 12 | | 05'04" (+00'47") | 997 / 12039 |
| 13 | | 05'02" (+00'45") | 891 / 12931 |
| 14 | | 04'17" | 1131 / 14063 |
| 15 | | 05'10" (+00'53") | 1018 / 15081 |
| 16 | | 05'40" (+01'23") | 504 / 15586 |
1月累積里程 : 75.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'34" | 00:12'50" |
| 3 | 06'07" | 00:18'57" |
| 4 | 05'58" | 00:24'55" |
| 5 | 05'36" | 00:30'31" |
| 6 | 05'32" | 00:36'03" |
| 7 | 05'31" | 00:41'34" |
| 8 | 05'17" | 00:46'51" |
| 9 | 05'08" | 00:51'59" |
| 10 | 05'04" | 00:57'03" |
| 11 | 05'09" | 01:02'12" |
| 12 | 05'03" | 01:07'15" |
| 13 | 05'11" | 01:12'26" |
| 14 | 04'05" | 01:16'31" |
| 15 | 05'07" | 01:21'38" |
| 15.5 | 06'34" | 01:24'55" |
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