5.0 km | 00:25:35 | 05:05/km日期: 2017-01-12 17:49 - 卡路里: 355 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 87%
Pace: 05'07" / 04'58" / 05'10" / 05'06" / 05'05" / 06'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'10") | 1000 / 1000 |
2 | | 04'57" | 1000 / 2000 |
3 | | 05'09" (+00'12") | 1000 / 3000 |
4 | | 05'05" (+00'08") | 1000 / 4000 |
5 | | 05'04" (+00'07") | 1000 / 5000 |
6 | | 06'10" (+01'13") | 23 / 5023 |
1月累積里程 : 41.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'58" | 00:10'05" |
3 | 05'10" | 00:15'15" |
4 | 05'06" | 00:20'21" |
5 | 05'05" | 00:25'26" |
5.0 | 06'24" | 00:25'35" |