12.0 km | 01:07:41 | 05:37/km日期: 2017-01-01 17:55 - 卡路里: 822 Cal - 總步數: 11298 - 平均步頻: 166 - 平均步幅: 106 cm - 溫度: 20°C - 濕度: 88%
Pace: 05'56" / 05'36" / 05'34" / 05'40" / 05'26" / 05'21" / 05'28" / 05'36" / 05'40" / 05'35" / 05'55" / 05'43" / 10'11" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'54" (+02'16") | 1003 / 1003 | 162 / 103 |
2 | | 05'34" (+01'56") | 1004 / 2007 | 165 / 108 |
3 | | 05'34" (+01'56") | 1008 / 3015 | 165 / 108 |
4 | | 05'36" (+01'58") | 1001 / 4016 | 166 / 107 |
5 | | 05'26" (+01'48") | 1007 / 5024 | 167 / 109 |
6 | | 05'19" (+01'41") | 1003 / 6027 | 168 / 111 |
7 | | 05'24" (+01'46") | 1002 / 7030 | 169 / 109 |
8 | | 05'37" (+01'59") | 1003 / 8034 | 167 / 105 |
9 | | 05'38" (+02'00") | 1003 / 9037 | 167 / 105 |
10 | | 05'33" (+01'55") | 1004 / 10041 | 168 / 107 |
11 | | 05'52" (+02'14") | 1007 / 11048 | 166 / 101 |
12 | | 05'43" (+02'05") | 1010 / 12058 | 167 / 104 |
13 | | 03'38" | 18 / 12076 | 90 / 305 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'36" | 00:11'32" |
3 | 05'34" | 00:17'06" |
4 | 05'40" | 00:22'46" |
5 | 05'26" | 00:28'12" |
6 | 05'21" | 00:33'33" |
7 | 05'28" | 00:39'01" |
8 | 05'36" | 00:44'37" |
9 | 05'40" | 00:50'17" |
10 | 05'35" | 00:55'52" |
11 | 05'55" | 01:01'47" |
12 | 05'43" | 01:07'30" |
12.0 | 10'01" | 01:07'41" |