19.1 km | 01:54:09 | 05:58/km日期: 2017-01-05 19:18 - 卡路里: 1272 Cal - 溫度: 22°C - 濕度: 69%
Pace: 06'10" / 05'44" / 05'40" / 05'47" / 05'33" / 05'12" / 05'28" / 05'48" / 05'48" / 05'56" / 05'28" / 07'02" / 06'12" / 06'05" / 05'59" / 06'05" / 06'11" / 06'20" / 06'23" / 13'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'50") | 997 / 997 |
2 | | 05'48" (+00'35") | 992 / 1990 |
3 | | 05'36" (+00'23") | 1009 / 2999 |
4 | | 05'48" (+00'35") | 992 / 3992 |
5 | | 05'33" (+00'20") | 1016 / 5008 |
6 | | 05'13" | 995 / 6004 |
7 | | 05'24" (+00'11") | 995 / 6999 |
8 | | 05'51" (+00'38") | 1003 / 8002 |
9 | | 05'48" (+00'35") | 999 / 9001 |
10 | | 05'50" (+00'37") | 1014 / 10016 |
11 | | 05'31" (+00'18") | 988 / 11004 |
12 | | 07'02" (+01'49") | 1004 / 12008 |
13 | | 06'10" (+00'57") | 998 / 13007 |
14 | | 06'06" (+00'53") | 1011 / 14018 |
15 | | 05'56" (+00'43") | 1004 / 15022 |
16 | | 06'05" (+00'52") | 998 / 16020 |
17 | | 06'11" (+00'58") | 999 / 17020 |
18 | | 06'18" (+01'05") | 1004 / 18024 |
19 | | 06'22" (+01'09") | 1003 / 19027 |
20 | | 13'01" (+07'48") | 92 / 19119 |
1月累積里程 :
146.59 km ADIDAS NEO CLOUDFOAM FLYER 累積 :
600.2 kmAndroid - samsung SM-C7000 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'44" | 00:11'54" |
3 | 05'40" | 00:17'34" |
4 | 05'47" | 00:23'21" |
5 | 05'33" | 00:28'54" |
6 | 05'12" | 00:34'06" |
7 | 05'28" | 00:39'34" |
8 | 05'48" | 00:45'22" |
9 | 05'48" | 00:51'10" |
10 | 05'56" | 00:57'06" |
11 | 05'28" | 01:02'34" |
12 | 07'02" | 01:09'36" |
13 | 06'12" | 01:15'48" |
14 | 06'05" | 01:21'53" |
15 | 05'59" | 01:27'52" |
16 | 06'05" | 01:33'57" |
17 | 06'11" | 01:40'08" |
18 | 06'20" | 01:46'28" |
19 | 06'23" | 01:52'51" |
19.1 | 12'59" | 01:54'09" |