16.0 km | 01:39:43 | 06:13/km日期: 2017-01-04 15:41 - 平均心率: 138 - 卡路里: 651 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 75%
Pace: 06'14" / 06'07" / 06'01" / 06'09" / 06'09" / 06'17" / 06'25" / 06'06" / 06'16" / 06'21" / 06'17" / 05'59" / 06'17" / 06'15" / 06'23" / 06'24" / 10'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'14" (+00'16") | 1000 / 1000 |
| 2 | | 06'07" (+00'09") | 1000 / 2000 |
| 3 | | 06'00" (+00'02") | 1000 / 3000 |
| 4 | | 06'09" (+00'11") | 1000 / 4000 |
| 5 | | 06'08" (+00'10") | 1000 / 5000 |
| 6 | | 06'17" (+00'19") | 1000 / 6000 |
| 7 | | 06'24" (+00'26") | 1000 / 7000 |
| 8 | | 06'06" (+00'08") | 1000 / 8000 |
| 9 | | 06'15" (+00'17") | 1000 / 9000 |
| 10 | | 06'21" (+00'23") | 1000 / 10000 |
| 11 | | 06'13" (+00'15") | 1000 / 11000 |
| 12 | | 05'58" | 1000 / 12000 |
| 13 | | 06'16" (+00'18") | 1000 / 13000 |
| 14 | | 06'14" (+00'16") | 1000 / 14000 |
| 15 | | 06'23" (+00'25") | 1000 / 15000 |
| 16 | | 06'23" (+00'25") | 1000 / 16000 |
| 17 | | 09'16" (+03'18") | 11 / 16011 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~126 | 65~79% |
| 2:M馬拉松配速區 | 126~142 | 79~89% |
| 3:T乳酸耐力區 | 142~147 | 89~92% |
| 4:A無氧耐力區 | 147~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~160 | 97.5~100% |
| 最大心率為160 點此去設定最大心率 |
1月累積里程 : 132.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'07" | 00:12'21" |
| 3 | 06'01" | 00:18'22" |
| 4 | 06'09" | 00:24'31" |
| 5 | 06'09" | 00:30'40" |
| 6 | 06'17" | 00:36'57" |
| 7 | 06'25" | 00:43'22" |
| 8 | 06'06" | 00:49'28" |
| 9 | 06'16" | 00:55'44" |
| 10 | 06'21" | 01:02'05" |
| 11 | 06'17" | 01:08'22" |
| 12 | 05'59" | 01:14'21" |
| 13 | 06'17" | 01:20'38" |
| 14 | 06'15" | 01:26'53" |
| 15 | 06'23" | 01:33'16" |
| 16 | 06'24" | 01:39'40" |
| 16.0 | 09'51" | 01:39'47" |
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