6.3 km | 00:30:21 | 04:51/km日期: 2017-01-04 17:37 - 卡路里: 457 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 73%
Pace: 05'06" / 04'56" / 04'56" / 04'50" / 04'46" / 04'40" / 04'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'26") | 1000 / 1000 |
| 2 | | 04'56" (+00'17") | 1000 / 2000 |
| 3 | | 04'55" (+00'16") | 1000 / 3000 |
| 4 | | 04'50" (+00'11") | 1000 / 4000 |
| 5 | | 04'45" (+00'06") | 1000 / 5000 |
| 6 | | 04'39" | 1000 / 6000 |
| 7 | | 04'23" | 256 / 6256 |
1月累積里程 : 154.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'06" | 00:05'06" |
| 2 | 04'56" | 00:10'02" |
| 3 | 04'56" | 00:14'58" |
| 4 | 04'50" | 00:19'48" |
| 5 | 04'46" | 00:24'34" |
| 6 | 04'40" | 00:29'14" |
| 6.3 | 04'25" | 00:30'22" |
展開計圈分析
留言 
