10.1 km | 00:53:29 | 05:18/km日期: 2017-01-03 19:23 - 卡路里: 544 Cal - 總步數: 9704 - 平均步頻: 181 - 平均步幅: 103 cm - 溫度: 21°C - 濕度: 83%
Pace: 07'32" / 06'25" / 06'20" / 06'08" / 05'38" / 04'54" / 04'07" / 04'05" / 04'03" / 03'53" / 04'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+03'36") | 1006 / 1006 | 165 / 80 |
| 2 | | 06'23" (+02'31") | 1004 / 2011 | 178 / 87 |
| 3 | | 06'19" (+02'27") | 1000 / 3011 | 180 / 87 |
| 4 | | 06'09" (+02'17") | 1004 / 4016 | 174 / 93 |
| 5 | | 05'34" (+01'42") | 1012 / 5028 | 181 / 98 |
| 6 | | 04'48" (+00'56") | 1004 / 6033 | 185 / 111 |
| 7 | | 04'08" (+00'16") | 1007 / 7040 | 190 / 126 |
| 8 | | 04'02" (+00'10") | 1009 / 8050 | 192 / 128 |
| 9 | | 04'00" (+00'08") | 1005 / 9055 | 190 / 130 |
| 10 | | 03'52" | 1000 / 10056 | 193 / 133 |
| 11 | | 04'24" (+00'32") | 83 / 10139 | 180 / 126 |
1月累積里程 : 350.28 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'32" | 00:07'32" |
| 2 | 06'25" | 00:13'57" |
| 3 | 06'20" | 00:20'17" |
| 4 | 06'08" | 00:26'25" |
| 5 | 05'38" | 00:32'03" |
| 6 | 04'54" | 00:36'57" |
| 7 | 04'07" | 00:41'04" |
| 8 | 04'05" | 00:45'09" |
| 9 | 04'03" | 00:49'12" |
| 10 | 03'53" | 00:53'05" |
| 10.1 | 04'48" | 00:53'29" |
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