12.2 km | 01:03:45 | 05:14/km日期: 2017-01-03 17:48 - 卡路里: 832 Cal - 總步數: 10812 - 平均步頻: 169 - 平均步幅: 112 cm - 溫度: 24°C - 濕度: 62%
Pace: 05'46" / 05'24" / 05'12" / 05'09" / 05'06" / 05'09" / 05'06" / 05'12" / 05'09" / 05'12" / 05'12" / 05'09" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'44" (+00'40") | 1003 / 1003 | 163 / 106 |
| 2 | | 05'22" (+00'18") | 1004 / 2007 | 169 / 109 |
| 3 | | 05'11" (+00'07") | 1000 / 3007 | 170 / 112 |
| 4 | | 05'08" (+00'04") | 1001 / 4009 | 170 / 114 |
| 5 | | 05'04" | 1003 / 5012 | 170 / 115 |
| 6 | | 05'08" (+00'04") | 1000 / 6013 | 170 / 114 |
| 7 | | 05'08" (+00'04") | 1002 / 7016 | 170 / 113 |
| 8 | | 05'11" (+00'07") | 1002 / 8019 | 170 / 113 |
| 9 | | 05'08" (+00'04") | 1002 / 9022 | 171 / 113 |
| 10 | | 05'11" (+00'07") | 1000 / 10023 | 170 / 112 |
| 11 | | 05'10" (+00'06") | 1004 / 11027 | 170 / 113 |
| 12 | | 05'08" (+00'04") | 1000 / 12028 | 170 / 113 |
| 13 | | 05'30" (+00'26") | 169 / 12198 | 165 / 110 |
1月累積里程 : 245.43 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'24" | 00:11'10" |
| 3 | 05'12" | 00:16'22" |
| 4 | 05'09" | 00:21'31" |
| 5 | 05'06" | 00:26'37" |
| 6 | 05'09" | 00:31'46" |
| 7 | 05'06" | 00:36'52" |
| 8 | 05'12" | 00:42'04" |
| 9 | 05'09" | 00:47'13" |
| 10 | 05'12" | 00:52'25" |
| 11 | 05'12" | 00:57'37" |
| 12 | 05'09" | 01:02'46" |
| 12.2 | 05'47" | 01:03'45" |
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