18.6 km | 01:57:10 | 06:16/km日期: 2017-01-05 18:20 - 地點: 老地方 - 卡路里: 1410 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'56" / 06'19" / 06'06" / 05'29" / 05'48" / 05'48" / 05'44" / 05'42" / 06'35" / 06'20" / 06'06" / 06'23" / 06'27" / 06'21" / 06'25" / 06'26" / 06'39" / 07'03" / 07'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'53" (+01'24") | 1005 / 1005 |
| 2 | | 06'19" (+00'50") | 999 / 2004 |
| 3 | | 06'04" (+00'35") | 1016 / 3020 |
| 4 | | 05'29" | 1001 / 4021 |
| 5 | | 05'47" (+00'18") | 1004 / 5026 |
| 6 | | 05'48" (+00'19") | 999 / 6025 |
| 7 | | 05'42" (+00'13") | 1001 / 7027 |
| 8 | | 05'45" (+00'16") | 989 / 8016 |
| 9 | | 06'34" (+01'05") | 1007 / 9024 |
| 10 | | 06'22" (+00'53") | 1009 / 10033 |
| 11 | | 06'08" (+00'39") | 999 / 11033 |
| 12 | | 06'21" (+00'52") | 999 / 12032 |
| 13 | | 06'23" (+00'54") | 1004 / 13037 |
| 14 | | 06'22" (+00'53") | 998 / 14035 |
| 15 | | 06'21" (+00'52") | 1007 / 15042 |
| 16 | | 06'31" (+01'02") | 1002 / 16045 |
| 17 | | 06'35" (+01'06") | 996 / 17041 |
| 18 | | 07'05" (+01'36") | 999 / 18040 |
| 19 | | 06'43" (+01'14") | 641 / 18682 |
1月累積里程 :
259.88 km 
亞瑟仕 GEL_hyper speed7 累積 :
1675.2 kmAndroid - Sony E6553 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 06'19" | 00:13'15" |
| 3 | 06'06" | 00:19'21" |
| 4 | 05'29" | 00:24'50" |
| 5 | 05'48" | 00:30'38" |
| 6 | 05'48" | 00:36'26" |
| 7 | 05'44" | 00:42'10" |
| 8 | 05'42" | 00:47'52" |
| 9 | 06'35" | 00:54'27" |
| 10 | 06'20" | 01:00'47" |
| 11 | 06'06" | 01:06'53" |
| 12 | 06'23" | 01:13'16" |
| 13 | 06'27" | 01:19'43" |
| 14 | 06'21" | 01:26'04" |
| 15 | 06'25" | 01:32'29" |
| 16 | 06'26" | 01:38'55" |
| 17 | 06'39" | 01:45'34" |
| 18 | 07'03" | 01:52'37" |
| 18.6 | 07'00" | 01:57'10" |
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