15.0 km | 01:38:04 | 06:31/km日期: 2017-01-07 22:26 - 平均心率: 68 - 卡路里: 857 Cal - 溫度: 21°C - 濕度: 90%
Pace: 07'17" / 06'58" / 06'48" / 06'34" / 06'21" / 06'19" / 06'36" / 06'08" / 06'07" / 06'05" / 06'32" / 06'37" / 06'25" / 06'26" / 06'14" / 25'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'16" (+01'11") | 995 / 995 |
| 2 | | 06'58" (+00'53") | 1009 / 2005 |
| 3 | | 06'47" (+00'42") | 1007 / 3012 |
| 4 | | 06'32" (+00'27") | 999 / 4012 |
| 5 | | 06'21" (+00'16") | 1008 / 5021 |
| 6 | | 06'18" (+00'13") | 1001 / 6022 |
| 7 | | 06'34" (+00'29") | 1005 / 7027 |
| 8 | | 06'09" (+00'04") | 1008 / 8035 |
| 9 | | 06'05" | 997 / 9033 |
| 10 | | 06'07" (+00'02") | 1010 / 10043 |
| 11 | | 06'31" (+00'26") | 1005 / 11049 |
| 12 | | 06'36" (+00'31") | 998 / 12047 |
| 13 | | 06'24" (+00'19") | 1008 / 13056 |
| 14 | | 06'23" (+00'18") | 1007 / 14064 |
| 15 | | 06'17" (+00'12") | 1006 / 15070 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
110.17 km 
Mizuno WAVE RIDER 18 SW 累積 :
2359.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'58" | 00:14'15" |
| 3 | 06'48" | 00:21'03" |
| 4 | 06'34" | 00:27'37" |
| 5 | 06'21" | 00:33'58" |
| 6 | 06'19" | 00:40'17" |
| 7 | 06'36" | 00:46'53" |
| 8 | 06'08" | 00:53'01" |
| 9 | 06'07" | 00:59'08" |
| 10 | 06'05" | 01:05'13" |
| 11 | 06'32" | 01:11'45" |
| 12 | 06'37" | 01:18'22" |
| 13 | 06'25" | 01:24'47" |
| 14 | 06'26" | 01:31'13" |
| 15 | 06'14" | 01:37'27" |
| 15.0 | 25'41" | 01:38'04" |
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