10.0 km | 00:48:04 | 04:47/km日期: 2017-01-05 17:23 - 地點: 中正紀念堂 - 天氣: 涼爽 - 卡路里: 496 Cal - 總步數: 8700 - 平均步頻: 180 - 平均步幅: 115 cm - 溫度: 23°C - 濕度: 69%
Pace: 04'44" / 04'52" / 04'43" / 04'50" / 04'42" / 04'53" / 04'45" / 04'53" / 04'45" / 04'47" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'43" (+00'03") | 1001 / 1001 | 178 / 118 |
| 2 | | 04'49" (+00'09") | 1007 / 2009 | 180 / 115 |
| 3 | | 04'41" (+00'01") | 1007 / 3016 | 179 / 119 |
| 4 | | 04'49" (+00'09") | 1000 / 4016 | 180 / 114 |
| 5 | | 04'42" (+00'02") | 1008 / 5025 | 181 / 117 |
| 6 | | 04'49" (+00'09") | 1001 / 6027 | 181 / 114 |
| 7 | | 04'46" (+00'06") | 1004 / 7031 | 182 / 114 |
| 8 | | 04'50" (+00'10") | 1010 / 8042 | 181 / 113 |
| 9 | | 04'40" | 1000 / 9042 | 182 / 117 |
| 10 | | 04'47" (+00'07") | 1007 / 10050 | 182 / 114 |
1月累積里程 :
202.31 km 
赤腳 肉腳 累積 :
5901.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'52" | 00:09'36" |
| 3 | 04'43" | 00:14'19" |
| 4 | 04'50" | 00:19'09" |
| 5 | 04'42" | 00:23'51" |
| 6 | 04'53" | 00:28'44" |
| 7 | 04'45" | 00:33'29" |
| 8 | 04'53" | 00:38'22" |
| 9 | 04'45" | 00:43'07" |
| 10 | 04'47" | 00:47'54" |
| 10.0 | 05'23" | 00:48'04" |
展開計圈分析
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