15.5 km | 01:54:25 | 07:22/km日期: 2017-01-09 20:22 - 平均心率: 146 - 卡路里: 1020 Cal - 平均步頻: 160 - 溫度: 16°C - 濕度: 78%
Pace: 06'53" / 10'47" / 07'00" / 06'44" / 07'31" / 06'48" / 06'42" / 16'12" / 06'30" / 06'43" / 07'46" / 06'55" / 06'45" / 06'48" / 14'49" / 13'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'19") | 1000 / 1000 |
| 2 | | 07'16" (+00'47") | 1000 / 2000 |
| 3 | | 07'00" (+00'31") | 1000 / 3000 |
| 4 | | 06'43" (+00'14") | 1000 / 4000 |
| 5 | | 06'50" (+00'21") | 1000 / 5000 |
| 6 | | 06'47" (+00'18") | 1000 / 6000 |
| 7 | | 06'42" (+00'13") | 1000 / 7000 |
| 8 | | 09'53" (+03'24") | 1000 / 8000 |
| 9 | | 06'29" | 1000 / 9000 |
| 10 | | 06'43" (+00'14") | 1000 / 10000 |
| 11 | | 06'59" (+00'30") | 1000 / 11000 |
| 12 | | 06'55" (+00'26") | 1000 / 12000 |
| 13 | | 06'45" (+00'16") | 1000 / 13000 |
| 14 | | 06'47" (+00'18") | 1000 / 14000 |
| 15 | | 10'02" (+03'33") | 1000 / 15000 |
| 16 | | 10'46" (+04'17") | 524 / 15524 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
1月累積里程 :
208.82 km 
SAUCONY MIRAGE 5 累積 :
452.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 10'47" | 00:17'40" |
| 3 | 07'00" | 00:24'40" |
| 4 | 06'44" | 00:31'24" |
| 5 | 07'31" | 00:38'55" |
| 6 | 06'48" | 00:45'43" |
| 7 | 06'42" | 00:52'25" |
| 8 | 16'12" | 01:08'37" |
| 9 | 06'30" | 01:15'07" |
| 10 | 06'43" | 01:21'50" |
| 11 | 07'46" | 01:29'36" |
| 12 | 06'55" | 01:36'31" |
| 13 | 06'45" | 01:43'16" |
| 14 | 06'48" | 01:50'04" |
| 15 | 14'49" | 02:04'53" |
| 15.5 | 13'07" | 02:11'46" |
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