10.0 km | 00:42:38 | 04:15/km日期: 2017-01-10 18:02 - 平均心率: 150 - 卡路里: 512 Cal - 平均步頻: 190 - 溫度: 19°C - 濕度: 76%
Pace: 04'44" / 04'25" / 04'22" / 04'15" / 04'19" / 04'20" / 04'19" / 04'02" / 03'58" / 03'52" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'44" (+00'53") | 1000 / 1000 |
| 2 | | 04'25" (+00'34") | 1000 / 2000 |
| 3 | | 04'22" (+00'31") | 1000 / 3000 |
| 4 | | 04'15" (+00'24") | 1000 / 4000 |
| 5 | | 04'18" (+00'27") | 1000 / 5000 |
| 6 | | 04'20" (+00'29") | 1000 / 6000 |
| 7 | | 04'18" (+00'27") | 1000 / 7000 |
| 8 | | 04'02" (+00'11") | 1000 / 8000 |
| 9 | | 03'57" (+00'06") | 1000 / 9000 |
| 10 | | 03'51" | 1000 / 10000 |
| 11 | | 02'29" | 13 / 10013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
1月累積里程 :
150.44 km 
BROOKS PureConnect 4 累積 :
582.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'44" | 00:04'44" |
| 2 | 04'25" | 00:09'09" |
| 3 | 04'22" | 00:13'31" |
| 4 | 04'15" | 00:17'46" |
| 5 | 04'19" | 00:22'05" |
| 6 | 04'20" | 00:26'25" |
| 7 | 04'19" | 00:30'44" |
| 8 | 04'02" | 00:34'46" |
| 9 | 03'58" | 00:38'44" |
| 10 | 03'52" | 00:42'36" |
| 10.0 | 02'28" | 00:42'38" |
展開計圈分析
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